Dr. Oz 8/5/11: Busting Mom’s Myths, Hernias, Tips to Lower Your Numbers and Cold Cures

Dr. Oz 8/5/11: Busting Mom’s Myths, Hernias, Tips to Lower Your Numbers and Cold Cures. Dr. Oz came out in a lab cover today for the Doctor Oz Show, because the show where by he busts a number of myths told to be able to us by our own mothers! Science Bob assisted with the studies to bust the myths, and points got messy!

Fantasy #1: Eating Too Much Sugar Allows you to Hyper

BUSTED: Doctor. Oz says despite the fact that contains a lot of electricity, it has to be turned on so as to provide the energy. In case kids are in calm, non-stimulating environments, they won’t acquire hyper just via eating sugar.

Delusion #2: Breathing Helium Kills Minds

BUSTED: This would solely damage your brain cellular material if you breathed merely helium. Just taking just one breath and then enjoying the sound effects does not go damage.

Myth #3: If You Don’t Bundle Up, You’ll Get a Cold

BUSTED: It’s not the temperature that produces you to catch a cold, it’s exposure of your mucous walls to the virus in the air. Viruses live for a longer time in colder temperatures, so that’s why it looks like we catch colds more often in cold weather, but bundling up doesn’t stop you from catching them.

Misconception #4: Hydrogen Peroxide Disinfects Cuts

Broken: Hydrogen peroxide changes into water and o2 when it comes in contact with the particular stuff your skin emits when it’s cut. This not only removes microbes but removes skin tone cells as well. Medical professional Oz’s rule of thumb is that if an individual can’t put it in your vision, don’t put it in a injury.

Abdominal Hernias

The appendage most likely to cause a new hernia is your intestines. Few things are holding them down so if a hole grows in the abdominal wall membrane, they came appear through. Sometimes we’re created with those pockets, but they’re small. If tips over that enlarges one of many holes and the bowel slips through that, it can actually die out which is pretty poor.

To help prevent hernias feed on lots of fiber, put on looser pants instead of tight pains, and workout honey to help you not really cough. Milk as well as lemon are annoying, so avoid those.

Tips to Lower Cholesterol

 Try pureed bananas instead of butter in your quality recipes.
 Freeze Greek Yogurt and also eat instead of frozen treats.
 Put avocado slices in your sandwiches instead of mayo.

Tips to Lower Blood pressure level

 Use a garlic along with herb spice combination instead of salt in your food.
 Use a mixture of balsamic apple cider vinegar and red spice up flakes to marinade meals instead of soy hot sauce recipe.
 Use Panko Whole Wheat breadcrumbs instead of typical breadcrumbs purchased at the store.

Ways to Lower Blood Sugar

 Use Stevia instead of sugar pertaining to sweetening your food
 Use canned crushed tomatoes instead of jarred tomato sauce.
 Use malt vinegar instead of bar-b-que sauce.

Natural Cures for your Common Cold

 Saline nasal spray combats stuffiness and congestion without a recovery effect.
 Use Licorice tea to assuage a sore throat.
 Sage extract can help stop any cough by being employed as an expectorant.
 Elderberry juice allows boost the immune system.